Education Series Archive - ROAMS

Postpartum Nutrition

Presented by: Kelsey Swalwell

Learn about the nutrients needed to thrive as a new parent. Presented by Kelsey Swalwell, Registe...

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Understanding the Pelvic Floor

Presented by: Dr. Lisa Cheek, Physical Therapist

How to take care of pelvic health during postpartum time and beyond. Presented by Dr. Lisa Cheek,...

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Introduction to the 4th Trimester

Presented by: Madrona Bourdeau

The importance of rest and support during the first weeks postpartum. Presented by Madrona Bourde...

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