Free Information for Pregnant Women & New Moms in Northern NM

In 2021 we hosted a series of Mother’s Advisory Committees where we collected feedback from Mothers in Northern New Mexico. One of the primary requests was easier access to education about what postpartum mothers can expect. In response to this request, we hosted a monthly series of speakers that focused on helping new mothers understand what to expect after birth. You can watch these sessions below.

You can also access free Educational Pathways that are texted to you over time with videos and educational materials for: Normal Pregnancy, Postpartum, High Blood Pressure Pregnancy, and Diabetic Pregnancy. Reach out to our Family Navigators to enroll.

Free on-line and in person parenting classes, some of which include postpartum issues are also available. Email for the schedule of free classes.

If you are a mother in Northern New Mexico, please let us know how we can continue to help you during your parenting journey by filling out a survey for mothers in Northern New Mexico.

Postpartum Education Classes:

Introduction to the 4th Trimester

Madrona Bourdeau

The importance of rest and support during the first weeks postpartum. Presented by Madrona Bourde...

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Postpartum Nutrition

Kelsey Swalwell

Learn about the nutrients needed to thrive as a new parent. Presented by Kelsey Swalwell, Registe...

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Understanding the Pelvic Floor

Dr. Lisa Cheek, Physical Therapist

How to take care of pelvic health during postpartum time and beyond. Presented by Dr. Lisa Cheek,...

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